WARM UP
WALK TO THE HILL AVOIDING TRAIN.
BRING A MAT WITH YOU IF YOU WOULD LIKE
WORK OUT
RUN UP HILL
100 PUSH UPS
100 SQUATS
RUN DOWN HILL
90 PUSH UPS
90 SQUATS
RUN UP HILL
80 PUSH UPS
80 SQUATS
CONTINUE ABOVE PATTERN UNTIL FINAL ROUND OF:
RUN DOWN HILL
10 PUSH UPS
10 SQUATS
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