SUPERS 20 -10
K2E 1 -10
1BLDG RUN
MANMAKERS 40/35     10 -1 EACH ARM
WALKING PUSH UPS 1 -10   EACH ARM
1 BLDG RUN
BOX JUMPS 1 -10
FLOOR WIPERS 10 -1
1 BLDG RUN
HSPU 1 -10
PISTONS 10-1 EACH LEG
1 BLDG RUN