AMRAP IN 4 MINUTES EACH COUPLETT
1 MINUTE REST BETWEEN
REPEAT 2xS
10 WALL BALLS
10 BOX JUMPS
5 PULL UPS
5/5 POWER CLEANS 135/95
20 PUSH UPS
10/10 SLEDGE HAMMER
10/10 OVERHEAD WALK WITH HAMMER
15 RING DIPS
15 DBS 45/70
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