Ten rounds for time of:
10 Pull-ups
10 Dips
10 Sit-ups
10 Squats
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Ten rounds for time of:
10 Pull-ups
10 Dips
10 Sit-ups
10 Squats
[alert type="general"]This content is restricted to site members.
If you are an existing user, please login.
Not a member? Please register. [/alert]