Be secure in the knowledge that you can deal with anything that happens to you. Have the courage to bet on your ideas. Take some calculated risks and act on your dreams. There is no permanent security on this earth, there is only opportunity.
Author Unknown
But Very Much Appreciated!
PLAYING CARDS
DIAMONDS K23
HEARTS PULL UPS
SPADES BURPEES
CLUBS JUMPING BALL THRUSTERS
JOKERS 3 MIN PLANK HOLD
JOKERS TABADA VUPS 4 ROUNDS 20SEC ON 10 SEC HOLD
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