WARM UP
3 MIN JUMP ROPE
THEN:
10 WALL BALLS
10 JUMPING PULL UPS
10 JUMP SQUATS
10 MT CLIMBERS
2 ROUNDS
WORK OUT
PARTNERS
10 BOX JUMPS
5 T2B
1ST PARTNER CONTINUE ABOVE ROUNTINE UNTIL
2ND PARTNER COMPLETES:
10 OHS 65
10 OH WALKING LUNGES 65
1 BLDG RUN
SWITCH
AMRAP 30 MIN
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