WARM UP
3 MIN JUMP ROPE
THEN:
2 WALL CLIMBS
4 INVERTED RING ROWS
6 SDHP
8 JUMP SQUATS
10 MT CLIMBERS
3 ROUNDS
WORK OUT
PARTNERS!
10 DEADLIFTS / ROLL OUTS 185/155
20 BOX JUMPS
1 WHEELBARROW
EACH ROUND CAN BE DONE ANYWAY PARTNERS DECIDE
AMRAP 30 MIN
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