WARM UP
3 MIN JUMP ROPE
THEN:
2 WALL CLIMBS
4 INVERTED RING ROWS
6 SDHP
8 JUMP SQUATS
10 MT CLIMBERS
3 ROUNDS

WORK OUT
PARTNERS!
10 DEADLIFTS / ROLL OUTS 185/155
20 BOX JUMPS
1 WHEELBARROW
EACH ROUND CAN BE DONE ANYWAY PARTNERS DECIDE

AMRAP 30 MIN