The chains of habit are generally too small to be felt until they are too strong to be broken. ~Samuel Johnson
(that works for good habits too…. 🙂
TIRE FLIP
ROPE CLIMB
HSPU
DB SWING 65/45
WEIGHTED RUN 35/25
PULL UPS
RING DIPS
BOX JUMPS
2 MIN EACH STATION
1 MIN REST BTWN
2 TIMES THRU
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