5 DEAD LIFTS   205/165
10 PUSH UPS
15 V UPS

5 CLEANS  95/65
10 WALL BALLS
15 FLOOR WIPERS W/BAR 95/65

5 THRUSTERS 95/65
10 RING DIPS
15 SUPERGIRLS

5 PUSH PRESS  95/65
10 K2E
15 BOX JUMPS  20/24