“TV consists mostly of good-looking people and cartoon characters, the first interviewing the second.”
Robert Brault
3 min AMRAP of:
3 OHS (95/65)
3 burpees
3 OHS (95/65)
3 burpees
1 min recovery
3 min AMRAP of:
2 Hang Cleans (115/75)
2 HSPU
1 min recovery
3min AMRAP of:
3 V-UPS no hands
3 K2E
REPEAT TOTAL WORKOUT 2 TIMES