We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies. ~Roderick Thorp, Rainbow Drive
It’s not who you are that holds you back, it’s who you think you’re not. ~Author Unknown
It ain’t what they call you, it’s what you answer to. ~W.C. Fields
50 DEAD LIFTS 185/155
50-40-30-20-10
V-UPS
JUMP SQUATS
50 DEAD LIFTS
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