It may be hard for an egg to turn into a bird: but it would be impossible for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
C. S. Lewis 

When you are through changing, you are through.
Bruce Barton 
 

TIRE FLIP ….CENTER JUMP
K2E
DBS  60/40
BURPEES/PULL UP
WALL BALLS

30 SECONDS ON 10 SEC OFF –  4 TIMES EACH EXERSICE
2 ROUNDS

 

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