“Life shrinks or expands in proportion to one’s courage.”
-Anais Nin

 

5 CLEANS 95/65
10 OHS
5 CLEANS
10 BACK SQUATS
5ROUNDS

THEN:

20! BURPEES with 5 RING DIPS between each round…

20 burpees 5 ring dips
19 burpees 5 ring dips
etc…