Genius is more often found in a cracked pot than in a whole one.
E. B. White

1 CORNER RUN
20 THRUSTERS    95/65
 1 ROPE CLIMB

 1 CORNER RUN
15 THRUSTERS
 2 ROPE CLIMB

 1 CORNER RUN
10 THRUSTERS
3 ROPE CLIMBS
1 HILL RUN

POST TIME TO COMMENTS
Note: you must be registered AND logged on to comment,
click here to register

[alert type="general"]This content is restricted to site members.

If you are an existing user, please login.
Not a member? Please register. [/alert]

Existing Users Log In