Worry never robs tomorrow of its sorrow, it only saps today of its joy.  ~Leo Buscaglia

Once you become self-conscious, there is no end to it; once you start to doubt, there is no room for anything else.  ~Mignon McLaughlin, The Neurotic’s Notebook, 1960

Heavy thoughts bring on physical maladies; when the soul is oppressed so is the body.  ~Martin Luther

Fear:  False Evidence Appearing Real.  ~Author Unknown

It took me a long time not to judge myself through someone else’s eyes.  ~Sally Field

If you really put a small value upon yourself, rest assured that the world will not raise your price.  ~Author Unknown

Other people’s opinion of you does not have to become your reality.  ~Les Brown

It’s hard to fight an enemy who has outposts in your head.  ~Sally Kempton, Esquire, 1970

Argue for your limitations and, sure enough, they’re yours.  ~Richard Bach, Illusions

Your problem is… you’re too busy holding onto your unworthiness.  ~Ram Dass

The way you treat yourself sets the standard for others.  ~Sonya Friedman

When there is no enemy within, the enemies outside cannot hurt you.  ~African Proverb

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