Worry never robs tomorrow of its sorrow, it only saps today of its joy. ~Leo Buscaglia
Once you become self-conscious, there is no end to it; once you start to doubt, there is no room for anything else. ~Mignon McLaughlin, The Neurotic’s Notebook, 1960
Heavy thoughts bring on physical maladies; when the soul is oppressed so is the body. ~Martin Luther
Fear: False Evidence Appearing Real. ~Author Unknown
It took me a long time not to judge myself through someone else’s eyes. ~Sally Field
If you really put a small value upon yourself, rest assured that the world will not raise your price. ~Author Unknown
Other people’s opinion of you does not have to become your reality. ~Les Brown
It’s hard to fight an enemy who has outposts in your head. ~Sally Kempton, Esquire, 1970
Argue for your limitations and, sure enough, they’re yours. ~Richard Bach, Illusions
Your problem is… you’re too busy holding onto your unworthiness. ~Ram Dass
The way you treat yourself sets the standard for others. ~Sonya Friedman
When there is no enemy within, the enemies outside cannot hurt you. ~African Proverb
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