CAM_0232a

The Secret of Happiness is not Found in Seekng More 
but in Developing the Capacity to Enjoy Less

It takes a long time to become young.
Pablo Picasso

  5  CLEANS   95/65
10  OHS
  5  CLEANS
10  WEIGHTED BACK SQUATS
   5  ROUNDS 

THEN:

20! BURPEES
  5 RING DIPS BETWEEN EACH ROUND

if you’re not sure what 20! means, contact us…..

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