MORGANS RUN!
RUN TO MORGANS (1/2 MILE) 45LB BAR
50 JUMP SQUATS 45LB BAR
50 PUSH PRESS / BAR
50 WALKING LUNGES/BAR
5 BURPEES EVERY BREAK
OVERHEAD WALK BACK TO RAW (1/2 MILE)/BAR
5 BURPEES EVERY BREAK
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