START AT  SOUTH EAST CORNER OF BLDG
50 JUMPING SQUATS
50 PUSH UPS
HEAD WEST  WALKING LUNGE 30/15 DBs TO NEXT CORNER:
40 JUMPING SQUATS
40 PUSH UPS
WALKING LUNGE TO NEXT CORNER
30 JUMPING SQUATS
30 PUSH UPS
WALKING LUNGE TO NEXT CORNER
20 JUMPING SQUATS
20 PUSH UPS
WALKING LUNGE TO NEXT CORNER
10 JUMPING SQUATS
10 PUSH UPS
REAPEAT GOING IN THE OPPOSITE DIRECTION