5 MINUTES EACH COPLET – – 2 MINUTES REST BETWEEN
7 HANG CLEANS 75/45
7 PUSH PRESS
10 WALL BALLS 20/15
10 BOX JUMPS 24/20
10 DEAD LIFTS 225/155
10 PUSH UPS
7 BURPEES
7 PULL UPS
10 RING DIPS
10 SLEDGE HAMMER 16/10
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