JUMP ROPE

WARM UP

HSH
WALL BALL FUN
15 MINUTES

WORK OUT   PARTNERS

TIMER
BEAR CRAWL
15 V UPS
BEAR CRAWL
T2B
RUN TO PARTNER ONLY ONE DIRECTION

WORKER
OVERHEAD WALK AROUND BLDG(75)
ONLY ONE DIRECTION
SWITCH

TOGETHER
ROLL DIE
EVEN:  PULL UPS FACE AMOUNT
ODD:   20 MT CLIMBERS
8 ROUNDS