3 MJR

WARM UP
HSH
BOR
IRR
V UPS
12 MINUTES

WORK OUT   PARTNERS

9 ROPE CLIMBS
14 WALL CLIMBS
15 T2B
TOTAL BETWEEN BOTH PARTNERS

18/18 FONDAS
TOGETHER

4 PULL UPS
27 WALL BALLS
98 SIT UPS
TOTAL BETWEEN BOTH PARTNERS

18/18 FONDAS
TOGETHER

ALL OF THE ABOVE IS ONE ROUND

4 rounds or AMRAP 30 MINUTES