3MJR

WARM UP
BLDG RUN
HSH
HCSP
BALL CHOPPERS
12 MIN

WORK OUT     PARTNERS

TIMER
10 WALL BALLS
10 RUSSIANS
5 T2B
RUN TO PARNTER

WORKER
OHW
10 STEPS
WALKING LUNG
5/5
CONTINUE UNTIL PARTNER CATCHES YOU
RUN BACK TO GYM

SWITCH