3 MRP
WARM UP
HCSP
INCH WORMS
LEG LIFTS
BLDG RUN
12 MIN
WORK OUT PODS 5 MIN
T2B PUSH UPS
TGU
DIPS F2C
SDHP PUSH PRESS
WALL BALLS BALL CRUNCHES
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- RAW WALL TODAY 03/21/23
3MJRWARMUPINCH WORMSMT CLIMBUP AND OVERSBLDG…
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3MJRWARMUPJ PULL UPSMT CLIMBHSHINCH WORMPOPPERS12…
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3MJRWARMUPJ PULL UPSINCH WORMSHI KNEE…