3MJR
WARM UP
PP STEP UPS
BLDG
LDSUB
BALL CHOPPERS
12 MIN
WORK OUT PARTNERS
TIMER
OWL W/B TO WALL
5 WALL BALLS
OWL W/BALL BACK TO BARS
5 RUSSIANS
5 T2B
WORKER
SQUATS
LEG LIFTS
SWITCH
TOGETHER
LONG SIDE BLDG SKIP AND BACK
1 2 3….10 BURPEES
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