3MJR

WARM UP
STEP UPS
J PULL UPS
MM
BLDG RUN
12 MIN

WORK OUT   PARTNERS

TIMER
1  2  3  4  5
5 PULL UPS
10 PUSH UPS
15 SQUATS

WORKER
SUMO 1ST
HC        2ND
HCS      3RD
HCSP    4TH
HCSP F/B L  5TH

2 ROUNDS  35 MIN CAP