3MJR
WARM UP
STEP UPS
J PULL UPS
MM
BLDG RUN
12 MIN
WORK OUT PARTNERS
TIMER
1 2 3 4 5
5 PULL UPS
10 PUSH UPS
15 SQUATS
WORKER
SUMO 1ST
HC 2ND
HCS 3RD
HCSP 4TH
HCSP F/B L 5TH
2 ROUNDS 35 MIN CAP
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