THURSDAY AND FRIDAY EVENING CLASSES THIS WEEK ARE CANCELLED!!
GOIN FISHIN!
3MJR
WARM UP
1 HILL RUN
WALL
Birthday Parties at RAW!
Healthy Snacks!
Fun Activities
We customize our birthday parties with your child's interests in mind!
RUSSIANS W/BALL
HCS W/BALL
12 MINUTES
WORK OUT W/BALL 20 SEC ON 10 SEC 0FF 8 ROUNDS
SEATED PP L
SEATED PP R
SEATED CHOP L
SEATED CHOP R
EXT CRUNCH
KNEE WIPERS
SEATED HEAD CIRCLES 4L4R
J SQUATS W/BALL
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