3MJR
WARMUP
WORKOUT PARTNERS
TIMER
8 TRAVELING JUMPING SPLIT LUNGE LEFT
30 MT CLIMB
8 TRAVELING JUMPING SPLIT LUNGE RIGHT
30 MT CLIMB
1 ROPE CLIMB
WORKER
HCSP
AMRAP 30 MIN
[alert type="general"]This content is restricted to site members.
If you are an existing user, please login.
Not a member? Please register. [/alert]