3MJR

WARMUP

WORKOUT PARTNERS
TIMER
5/5/5/5 UEC – 10 FLOOR WIPERS – 5/5/5/5 UEC
WORKER
BEAR CRAWL
SWITCH
TIMER
5/5/5/5 – 30 BIKES – 5/5/5/5
WORKER
BEAR CRAWL
SWITCH
ALL OF THE ABOVE IS ONE ROUND
AMRAP 30 MIN