3MJR

WARM UP
SKIPS
HSH
J PULL UPS
CHOPPERS
F2C
8s
12 MIN

WORKOUT PARTNERS
TIMER
LEAP TO WALL
5 WALL CLIMBS
LEAP BACK TO BARS
5 PULL UPS

WORKER
DB SWINGS/FLOOR WIPERS

TOGETHER
30/30 FONDAS INCREAING BY 1 AFTER EACH ROUND
AMRAP 30 MIN

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