3 MIN JUMP ROPE
WARM UP
INCH WORM
V UPS
F2C
J PULL UPS
12 MINUTES
WORK OUT PARTNERS
TIMER
1 ROPE CLIMB
5 T2B
10 PUSH UPS
WORKER
HCS
SWITCH
TOGETHER
5 LEG LIFTS
10 SIT UPS
15 BICYCLES
13 ROUNDS OR AMRAP 30 MIN
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