3 MIN JUMP ROPE
WARM UP
HSH
MT CLIMBERS
LEAPS
STEP UPS
12 MINUTES
WORK OUT PARTNERS
TIMER
BC F/R LONG WAY
20 PUSH UPS
WORKER
FONDAS LEFT GOING
FONDAS RIGHT RETURNING
FLOOR WIPERS WITH PUSHUPS
TOGETHER
JUMP SQUATS
2 4 6 8 10 ………
AMRAP 25 MIN
16ROUNDS
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