Just a bunch of fun stuff
3 MIN JUMP ROPE
WARM UP
HSH
HCSP
WORK OUT PARTNERS 5 MIN PODS 2 MIN FLOOR WIPERS TOGETHER AFTER EACH POD
100 BICYCLES
KNEE HOLD
20 PUSH UPS
BAR HANG
3 WALL CLIMBS
UNEVEN PLANK
3 BEAR CRAWLS
SQUAT HOLD
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