3 MIN JUMP ROPE
1 DANNY RUN
WARM UP
INV RING ROWS
WALKING PUSH UPS
LDSUB
15 MINUTES
WORK OUT PARTNERS
TIMER
1 ROPE CLIMB
5 RING DIPS
1 BLDG RUN
WORKER
10 ROLL OUTS
15 V UPS
SWITCH
AMRAP 25 MINUTES
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