warm up
23 mtn climbers
1 leap f/b
13 situps
8 pushups
2 rounds
workout
8rounds of each exercise, 20sec on 10sec rest
dbswing 50/65
floorwiper
walking pushup
headcircle 35/45
burpee
fonda
v-up
jumpsquat
[alert type="general"]This content is restricted to site members.
If you are an existing user, please login.
Not a member? Please register. [/alert]