3MJR

WARM UP
STEP OVERS
SDHP    DBs
LDSUB
RUSSIANS
12 MIN

WORK OUT    PARTNERS
TIMER
TROW
TBURP
J SPLIT LUNGE

WORKER
FLOOR WIPER 1ST TIME THRU
BIKES  2ND TIME THRU
SIT UPS 3RD TIME THRU

2 ROUNDS